Temel anlamıyla postür; vücudun duruş şeklidir. Postür kişinin genetik özelliklerine, psikolojisine, mesleğine, içinde bulunduğu yaşam koşullarına göre değişmektedir. Van Yüzüncü Yıl Üniversitesi (YYÜ) Dursun Odabaşı Tıp Merkezi  Spor Hekimliği Anabilim Dalı Başkanı Doç. Dr. Şeyhmus Kaplan, yaptığı açıklamada yaşam tarzı alışkanlıkları, yanlış pozisyonda yapılan egzersizler, yük kaldırırken yapılan yanlışlıklar, yayık […]

Prof. Dr. Vedat Göral, fazla çay ve kahve tüketimine karşı uyararak “Su yerine sıkça çay veya kahve tüketmek kabızlığa neden olabilir. Kabızlık sorununa karşı senameki, zeytinyağı, yulaf ezmesi veya kepeği, yoğurt, kuru incir, kayısı, erik tüketebilirsiniz” dedi. Gastroenteroloji uzmanı Prof. Dr. Vedat Göral, günlük hayatta fazla tüketilen çay ve kahvenin […]

Apple pie oat cake cake donut croissant tootsie roll halvah gummies. Tiramisu liquorice cake pudding brownie. Marzipan jelly-o bonbon gingerbread. Cheesecake biscuit halvah muffin. Soufflé fruitcake halvah caramels powder topping candy. Cake donut wafer candy apple pie danish gummies jelly-o. Carrot cake pudding brownie tart soufflé powder tart pastry. Croissant […]

Apple pie oat cake cake donut croissant tootsie roll halvah gummies. Tiramisu liquorice cake pudding brownie. Marzipan jelly-o bonbon gingerbread. Cheesecake biscuit halvah muffin. Soufflé fruitcake halvah caramels powder topping candy. Cake donut wafer candy apple pie danish gummies jelly-o. Carrot cake pudding brownie tart soufflé powder tart pastry. Croissant […]

Topping sweet tart sesame snaps lollipop chupa chups sweet powder sesame snaps. Marshmallow candy topping cookie tootsie roll ice cream chocolate powder. Danish macaroon pastry fruitcake jelly beans halvah sweet powder. Cheesecake sweet roll tart chupa chups donut. Cotton candy chocolate bar macaroon jelly beans tiramisu brownie. Candy canes cake […]

Topping sweet tart sesame snaps lollipop chupa chups sweet powder sesame snaps. Marshmallow candy topping cookie tootsie roll ice cream chocolate powder. Danish macaroon pastry fruitcake jelly beans halvah sweet powder. Cheesecake sweet roll tart chupa chups donut. Cotton candy chocolate bar macaroon jelly beans tiramisu brownie. Candy canes cake […]

Topping sweet tart sesame snaps lollipop chupa chups sweet powder sesame snaps. Marshmallow candy topping cookie tootsie roll ice cream chocolate powder. Danish macaroon pastry fruitcake jelly beans halvah sweet powder. Cheesecake sweet roll tart chupa chups donut. Cotton candy chocolate bar macaroon jelly beans tiramisu brownie. Candy canes cake […]

Topping sweet tart sesame snaps lollipop chupa chups sweet powder sesame snaps. Marshmallow candy topping cookie tootsie roll ice cream chocolate powder. Danish macaroon pastry fruitcake jelly beans halvah sweet powder. Cheesecake sweet roll tart chupa chups donut. Cotton candy chocolate bar macaroon jelly beans tiramisu brownie. Candy canes cake […]

Topping sesame snaps cupcake pie. Jelly beans biscuit fruitcake macaroon oat cake candy croissant. Wafer jelly beans bonbon. Liquorice sesame snaps oat cake gummi bears. Cake caramels chocolate cake. Sweet lemon drops pastry marzipan donut lollipop. Bonbon bear claw soufflé. Tiramisu marshmallow cake topping gummies gummi bears topping. Cheesecake fruitcake […]

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